Your Kitchen Can be a Dangerous Place
One of my least favorite memories of my childhood comes from sitting at the kitchen table, watching my parents cook dinner on a Saturday night. That’s the night they would sometimes get out the deep fat fryer. The rest of this article...
Continue reading full story (read 21 views times) Add a Comment - 0 users commented on this post
Wearing of the Green
St. Patrick’s Day lands on a Wednesday this year. In most cities that would mean a pretty quiet St. Patrick’s Day celebration because it does not come on the heels of a weekend. Not so, when you live in Chicago....
Continue reading full story (read 17 views times) Add a Comment - 0 users commented on this post
Goodbye Gwen
It’s always the holidays where you “give back” that you remember the most. At least that’s the way it is for me. One remarkable woman gave me an opportunity to give back at Thanksgiving a couple of years back. I will...
Continue reading full story (read 53 views times) Add a Comment - 0 users commented on this post
Quick Start Menu for ZReboot
Everyone wants to know what to eat for ZReboot. Your horizons and choices have just been opened widely. You are shooting for 2000+ calories per day so here are a few options. You can go beyond these but this gives...
Continue reading full story (read 118 views times) Add a Comment - 0 users commented on this post
The Frostiball
The highlight of my week last week was helping a friend do her shopping. That sounds so unlike me. Except for grocery shopping, I HATE shopping. I am not good at it. I have no patience for shopping. Even if I...
Continue reading full story (read 70 views times) Add a Comment - 0 users commented on this post
I’m Gleeful for Ghee (pron. GEE)
When I was in my early 20’s I spent a fair amount of time working in restaurants. I always had at least one part time job that took me to a restaurant after my regular 9 – 5 job. I...
Continue reading full story (read 74 views times) Add a Comment - 0 users commented on this post
Fat Chance!
Please don’t let your “friends”, or husbands (wink, wink) order the sauce on the side! This is a miserable mistake when you have been so good…and ZReboot is tomorrow – if you don’t blow it today. We’re on our way to a...
Continue reading full story (read 59 views times) Add a Comment - 0 users commented on this post
(Buenos) Notches
It’s Day 19 of my third ZReduction. I am down 15 pounds. Pretty much on schedule. I have not been a perfect saint on this version of ZReduction either so I should be pretty happy. Even the Chief Dieter has her...
Continue reading full story (read 220 views times) Add a Comment - 0 users commented on this post
