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Z-2: ZReduction

Blistered Tomatoes

Written on 23 Aug, 2010 at 8:04 in Z-2: ZReduction, Z-3: ZReboot, Z-4: ZLife | viewed 41 views times | 0

Remarks:  This is a Z-2: ZReduction Recipe Sometimes the simplest things are the best.  I am offering up two options for grilled veggies. The first is Grilled Chinese Eggplant.  The second is Blistered Tomatoes.  Blistered tomatoes sounds odd but taste GREAT.... (Continue reading)

Thai Stir Fry Chicken

Written on 12 Aug, 2010 at 13:52 in Z-2: ZReduction, Z-3: ZReboot, Z-4: ZLife | viewed 99 views times | 0
Thai Stir Fry Chicken

Remarks: This is a Z2-ZReduction Recipe The rest of this article and/or content section is available to Zola Diet participants only. If you're a member, please LOGIN here. If you're not registered, and would like more information on how The Zola... (Continue reading)

Grilled Fish with Mexican Slaw

Written on 12 Aug, 2010 at 9:28 in Z-2: ZReduction, Z-3: ZReboot, Z-4: ZLife, Z2 ZMeal Plans | viewed 62 views times | 0
Grilled Fish with Mexican Slaw

Remarks: This is a Z2-ZReduction Recipe The rest of this article and/or content section is available to Zola Diet participants only. If you're a member, please LOGIN here. If you're not registered, and would like more information on how The Zola Diet... (Continue reading)

Cowboy Onions

Written on 12 Aug, 2010 at 8:56 in Z-2: ZReduction, Z-3: ZReboot, Z-4: ZLife | viewed 55 views times | 0

Remarks:  This is a Z-2: ZReduction Recipe I LOVE this dish!  I have served these several different ways. I have served them for company and everyone raved.  Being able to do dinner parties and be on a serious diet at the... (Continue reading)

Pizziola Sauce

Written on 6 Aug, 2010 at 11:09 in Z-2: ZReduction, Z-3: ZReboot, Z-4: ZLife, Zola To GO!-2: ZReduction, Zola To GO!-3: ZReboot, Zola To GO!-4: ZLife | viewed 54 views times | 0

Remarks:  This is a Z-2: ZReduction Recipe This is a great Italian sauce that you can serve with steak, chicken or fish.  You can eat it warm or cold.  The rest of this article and/or content section is available to Zola Diet... (Continue reading)

Adobo Chicken

Written on 4 Aug, 2010 at 12:48 in Z-2: ZReduction, Z-3: ZReboot, Z-4: ZLife, Zola To GO!-2: ZReduction, Zola To GO!-3: ZReboot, Zola To GO!-4: ZLife | viewed 72 views times | 0
Adobo Chicken

Remarks:  This is a Z-2: ZReduction Recipe If you are familiar with adobo chicken you will recognize it as a full-flavored Mexican dish. Not all Mexican food is spicy.  This is pretty mild but packs flavor punch.  I suggest you make... (Continue reading)

Grilled Eggplant

Written on 4 Aug, 2010 at 10:45 in Z-2: ZReduction, Z-3: ZReboot, Z-4: ZLife | viewed 50 views times | 0
Grilled Eggplant

Remarks:  This is a Z-2: ZReduction Recipe  When you are on ZReduction you are allowed to eat Chinese Eggplant. PLEASE DO NOT CONFUSE Chinese Eggplant with regular globe eggplant.  The globe eggplant will STALL your weight loss.  Those are the fat... (Continue reading)

Herb Mustard Sauce

Written on 3 Aug, 2010 at 9:25 in Z-2: ZReduction, Z-3: ZReboot, Z-4: ZLife | viewed 69 views times | 0

Remarks:  This is a Z-2: ZReduction Recipe One of the most difficult things to do for The ZReduction phase of the diet is to come up with sauces that don’t taste sour. When you leave out the olive oil, for a lot... (Continue reading)

Balsamic-Pesto Dressing

Written on 26 Jul, 2010 at 8:14 in Z-2: ZReduction, Z-3: ZReboot, Z-4: ZLife | viewed 98 views times | 0

Remarks:  This is a Z-2: ZReduction Recipe Because you cannot have oil on The Zola Diet ZReduction I have made this dressing to mimic what you’d get in a large steakhouse.  I have also given you a hint of onion so... (Continue reading)

Tomato & Onion salad with Balsamic-Pesto Dressing

Written on 26 Jul, 2010 at 8:08 in Z-2: ZReduction, Z-3: ZReboot, Z-4: ZLife | viewed 83 views times | 0

Remarks:  This is a Z-2: ZReduction Recipe A lot of big steak houses specialize in a tomato-onion salad with a balsamic dressing. Because you cannot have oil on The Zola Diet ZReduction I have made this dressing to mimic what you’d... (Continue reading)

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