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Zola To GO!-2: ZReduction

Pizziola Sauce

Remarks:  This is a Z-2: ZReduction Recipe This is a great Italian sauce that you can serve with steak, chicken or fish.  You can eat it warm or cold.  The rest of this article and/or content section is available to Zola Diet... (Continue reading)

Adobo Chicken

Adobo Chicken

Remarks:  This is a Z-2: ZReduction Recipe If you are familiar with adobo chicken you will recognize it as a full-flavored Mexican dish. Not all Mexican food is spicy.  This is pretty mild but packs flavor punch.  I suggest you make... (Continue reading)

Chicken Mamou

Remarks: This is a Z2 (ZReduction), a Z3 (ZReboot), and a Zola To GO! recipe. One of my favorite Cajun meals is chicken mamou. Mamou in Creole is basically grandma. So this is “grandma(’s) chicken”.  You can make this even more... (Continue reading)

Sloppy Joes

Remarks: This is a Z-2: ZReduction recipe submitted by Zola dieter JoAnn M.  Thanks JoAnn! The rest of this article and/or content section is available to Zola Diet participants only. If you're a member, please LOGIN here. If you're not registered, and... (Continue reading)

Dijon Salad Dressing

Remarks: This is a Z2 (ZReduction) and a Z3 (ZReboot) recipe submitted by The Zola Diet VP of Anger Management, Chris Lytle. The rest of this article and/or content section is available to Zola Diet participants only. If you're a member, please... (Continue reading)

Italian Chicken Burgers

Remarks: This is a Z2 (ZReduction, a Z3 (ZReboot), and a Zola To GO! recipe.  Can be doubled easily. The rest of this article and/or content section is available to Zola Diet participants only. If you're a member, please LOGIN here. If... (Continue reading)

Strawberry Smoosh

Remarks: This is a Z2(ZReduction) and a Z3 (ZReboot*) recipe. OMG!  Zola Dieter Natalie out in Maine made a very scary discovery!  She found out I never published the recipe for Strawberry Smoosh!  Strawberry Smoosh is my husband’s FAVORITE ZReduction dessert. ... (Continue reading)

Tangy Coleslaw

Remarks: This is a Z2 (ZReduction), a Z3 (ZReboot), and a Zola To GO! recipe. The rest of this article and/or content section is available to Zola Diet participants only. If you're a member, please LOGIN here. If you're not registered, and... (Continue reading)

“Almost” Fried Chicken

Remarks: This is a Z2 (ZReduction) and a Z2 Zola To Go! recipe. We have another version for Z3. In the dead of winter do you wish for a picnic? How about Fried Chicken (or almost fried) and Tangy Coleslaw on... (Continue reading)

Raspberry Sorbet

Remarks: This is a Z2 (ZReduction) and a Z3 (ZReboot) recipe submitted by Zola Diet participant, Christine. The rest of this article and/or content section is available to Zola Diet participants only. If you're a member, please LOGIN here. If you're not... (Continue reading)