Please don’t let your “friends”, or husbands (wink, wink) order the sauce on the side! This is a miserable mistake when you have been so good…and ZReboot is tomorrow – if you don’t blow it today. We’re on our way to a... (Continue reading)
Below is a very personal note (too much information kind of thing) I would like to share. Here is what I wrote in my iphone ”notes” while in line for a movie, just about a week before I started the diet: Keeping the... (Continue reading)
Weight, like finances, have something MAJOR in common. NUMBERS! Have I mentioned that I don’t do numbers? This is not a good mantra, and the truth is, when it comes to my weight, I get an A+ for my math.... (Continue reading)
When I say eat fat, I don’t mean chicken wings –unless they are Zola chicken wings and you are in Z-3 or in ZLife. And just for the record – there is no ZFried Food phase. So cut it out! You... (Continue reading)
Well congrats! The Zola diet is a fun diet. I used to wake up in the middle of the night because I was so excited to see my new body! But like they say, sleep aids weight loss, ZReduction Remedy... (Continue reading)
I am literally sitting around eating a bag of nuts and having a little coffee with my cream. Oh jeeze, whoops! You are still on ZDiet! So I guess I shouldn’t mention that my husband and I are meeting friends on... (Continue reading)
What is cheating? Hummmmm. Let me count the ways. You brought crackers to bed? Put your mouth on a muffin? You know what I’m talking about! It’s so tempting. You are doing great and lost 20 pounds, right? Then that little devil camps... (Continue reading)
Did you not lose a pound? I am sorry. I really mean that. I’m sorry. We get to the point where we actually think this is unfair. I don’t mean to laugh but please get back to reality for just a... (Continue reading)
Well, I know you’re all wondering, so I will tell you… The food I cooked while on the original diet remedy was LOUSY! That’s right. My talent as a wannabe chef is limited. I did “ZDiet” before Zola made ZCookbook! Here’s a... (Continue reading)
Are you weepy? I was during the first week of The Zola Diet! Again, Detox! No booze or food to hide the feelings? Who knows exactly? I found I had to do something else to entertain myself. I was amazed at... (Continue reading)